Tablytes are balanced electrolyte tablets providing potassium, sodium, magnesium, calcium, chloride, phosphorus, sulfate, carbonate, and citrate. Tablytes are not a beverage or food add in like eletetm, pure electrolyte add in, but, rather, a tablet that should be taken with water. The electrolytes provided by Tablytes are essential for the following functions energy metabolism heat tolerance proper muscle function hydration bone strength nerve conduction heart function
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